Our studio now offers a unique and effective wellness practice through a combination of our medical-grade full-spectrum infrared saunas, chromotherapy (color therapy) and Red Light Therapy. Guests may customize each 30 or 45 minute infrared sauna session by adding RLT for the ultimate wellness experience.

Red Light Therapy (RLT), also known as Photobiomodulation or Low-Level Light Therapy, utilizes specific wavelengths of medical grade LED red light and near-infrared light to penetrate the skin’s surface. This advanced therapy enhances cellular energy to support a variety of health and wellness benefits.

Historical Background

In the 1990s, scientists discovered that red LED lights could promote plant growth and photosynthesis in space. This breakthrough led to further research on red light’s effects on human cells, revealing its potential to enhance cellular energy and increase the production of  ATP (Adenosine Triphosphate).

Photobiomodulation has since been extensively researched and numerous studies point to the effectiveness to help:

• Reduce Chronic and Acute Pain and Inflammation
• Rejuvenate Skin 
• Regenerate Damaged Tissues and Heal Wounds
• Recover Overworked and Sore Muscles

The Power of Combining Therapies

When combined, Red Light Therapy (RLT) and Infrared Heat Therapy work synergistically to reach different layers of the body’s tissues and joints. This combination provides a comprehensive treatment that helps alleviate pain, reduce stress, and support your overall wellness.