An infrared sauna is a type of sauna that uses light to create heat. Infrared light is the invisible part of the sun’s spectrum (that which does not contain harmful UV rays). Infrared light has the ability to penetrate human tissue (up to 3 inches) which in turn produces a host of anti-aging health benefits making infrared saunas one of the “hottest” wellness therapies for overall healthier living. Infrared saunas are an effective tool for natural healing and prevention and regular use has a cumulative effect on the body. Our saunas are uniquely crafted to deliver the deepest, healthiest and most luxurious “sweat” possible!
I heard brilliant things about this place from friends but wow! Expectations were shattered. Saunacuse is brilliant. It is totally brilliant.
I get to relax, burn calories, get rid of toxins, and listen to music? And it is totally affordable? Sign me up. Can’t wait to go there with my wife and relax together. I can’t recommend it enough. My first time won’t be my last.
Jeff W.
Saunacuse is fantastic! It is very relaxing, and I love how you can choose 2 different colored chromotherapy lights to have on during your session. At the end you are treated to cool lavender washcloth which just tops it off!! Gina is very kind, informative, and she keeps the place immaculate! Everyone should try it!
Eileen P.
I really enjoyed my first experience with infrared sauna. Gina was very nice and informative. She made me feel at home and answered all my questions. The place was clean and my sauna time was amazing. Definitely worth the drive from New Hartford. Thanks Gina I’m hooked now
Dan A.
The infrared saunas help me recover faster when I have aches and pains, and the ambiance of Saunacuse helps me relax. I always feel radiant and strong after a session. Totally recommend.
Laura V.
Love love LOVE Saunacuse and Gina! The saunas are great and Gina is so helpful and friendly. Highly recommend coming to check the saunas out!
Bridget M.
No place better to get some relaxing “me” time. I always feel great after a session. Gina, the owner is always very helpful and accomodating!
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