Infrared Sauna Therapy

An infrared sauna is a type of sauna that uses light to create heat.

 Infrared light is the invisible part of the sun’s spectrum (that which does not contain harmful UV rays). Infrared light has the ability to penetrate human tissue (up to 3 inches) which in turn produces a host of anti-aging health benefits making infrared saunas one of the “hottest” wellness therapies for overall healthier living.  Infrared saunas are an effective tool for natural healing and prevention and regular use has a cumulative effect on the body.  Our saunas are uniquely crafted to deliver the deepest, healthiest and most luxurious sweat possible!

Contact Details

315-472-2873
225 Wilkinson Street #105b
Syracuse, NY 13204

saunacusecustomerservice@gmail.com

Fall/Winter Hours

Monday – Friday: 9:30am – 8pm
Saturday: 9:30am – 4pm
Sunday: 9:30am – 4pm

Please continue to book appointments in advance whenever possible! *Please note that our staff schedule may be subject to pre-booked appointments.*

Contact Details

315-472-2873
225 Wilkinson Street #105b
Syracuse, NY 13204
saunacusecustomerservice@gmail.com

Fall/Winter Hours

Monday – Friday: 9:30am – 8pm
Saturday: 9:30am – 4pm
Sunday: 9:30am – 4pm

Please continue to book appointments in advance whenever possible! *Please note that our staff schedule may be subject to pre-booked appointments.*

Burn Calories

Detox

Reduce Inflammation

Boost Immunity

Rejuvenate Skin

Very peaceful, relaxing, and clean. Good energy after each session. – John S.

The front desk was amazing–very informative and helpful. I will absolutely be back! – Alexandra T. 

Staff is always great! Facility is always clean. Benefits of the service are plentiful. – Lauren D. 

Saunacuse is always the refreshing pick me up I need when I’m not feeling my best or even for recovery. I love sweating out all the toxins in a private and peaceful environment. It’s just one of my go-to spots, especially in the colder weather. – Angel P. 

It was a good atmosphere, clean, relaxing and best of all the sauna felt amazing! – Mariam P. 

Very clean and efficient. I loved being able to switch between the different colors. – Scott C.

Everything is so clean, quiet, and the Team there is amazing! – Danielle S.

It was a totally amazing experience. I love how I felt during and after. I was a little nervous at first because the only other saunas I was in were ones at a gym. I always had difficulty breathing and panicked. But not with this, I was so at ease. I relaxed and just loved every bit of it. I will definitely be back and I’ve already told many people about it. – Diane G. 

I heard brilliant things about this place from friends but wow! Expectations were shattered. Saunacuse is brilliant. It is totally brilliant.
I get to relax, burn calories, get rid of toxins, and listen to music? And it is totally affordable?  Sign me up. Can’t wait to go there with my wife and relax together.  I can’t recommend it enough. My first time won’t be my last. – Jeff W.

Saunacuse is fantastic! It is very relaxing, and I love how you can choose 2 different colored chromotherapy lights to have on during your session. At the end you are treated to cool lavender washcloth which just tops it off!! Gina is very kind, informative, and she keeps the place immaculate! Everyone should try it! – Eileen P.

I really enjoyed my first experience with infrared sauna. Gina was very nice and informative. She made me feel at home and answered all my questions. The place was clean and my sauna time was amazing. Definitely worth the drive from New Hartford. Thanks Gina I’m hooked now 

Dan A.

The infrared saunas help me recover faster when I have aches and pains, and the ambiance of Saunacuse helps me relax. I always feel radiant and strong after a session. Totally recommend.

Laura V.

Love love LOVE Saunacuse and Gina! The saunas are great and Gina is so helpful and friendly. Highly recommend coming to check the saunas out!

Bridget M.

No place better to get some relaxing “me” time. I always feel great after a session. Gina, the owner is always very helpful and accomodating!

Jennifer S.

I have really bad psoriasis and when I called, the woman I talked to was so genuinely sweet and answered all my questions. Can’t wait to go back!

Courtney B.

INFRARED SAUNAS HAVE BEEN FEATURED ON:

Full Spectrum Infrared Saunas with Chromotherapy Light Therapy

Improve your health, improve your mood!

Once you experience the amazing health benefits of infrared sauna therapy in our state-of-the-art facility, we know you will commit to making Saunacuse Infrared Sauna Studio visits a regular part of your self-care routine!

A LUXURY COMBO TO MAKE THE MOST OF YOUR EXPERIENCE…

2024-08-09T17:37:41+00:00

Chromotherapy

Chromotherapy is a method of treatment that uses the full spectrum of visible light, also known as colors, to adjust body vibrations to frequencies that result in health and harmony.

2024-08-13T14:42:43+00:00

Red Light Therapy

Red Light Therapy utilizes specific wavelengths of medical grade LED red light and near-infrared light to enhance cellular energy to support a variety of health and wellness benefits.