Infrared Sauna Therapy
An infrared sauna is a type of sauna that uses light to create heat.
Infrared light is the invisible part of the sun’s spectrum (that which does not contain harmful UV rays). Infrared light has the ability to penetrate human tissue (up to 3 inches) which in turn produces a host of anti-aging health benefits making infrared saunas one of the “hottest” wellness therapies for overall healthier living. Infrared saunas are an effective tool for natural healing and prevention and regular use has a cumulative effect on the body. Our saunas are uniquely crafted to deliver the deepest, healthiest and most luxurious sweat possible!
Contact Details
315-472-2873
225 Wilkinson Street #105b
Syracuse, NY 13204
Summer Hours
Monday – Friday
8:30am – 2pm &
4:30pm – 8pm
Saturday – Sunday
9:30am – 2pm
Please continue to book appointments in advance whenever possible! *Please note that our staff schedule may be subject to pre-booked appointments.*
Contact Details
315-472-2873
225 Wilkinson Street #105b
Syracuse, NY 13204
saunacusecustomerservice@gmail.com
Summer Hours
Monday – Friday
8:30am – 2pm &
4:30pm – 8pm
Saturday – Sunday
9:30am – 2pm
Please continue to book appointments in advance whenever possible! *Please note that our staff schedule may be subject to pre-booked appointments.*
INFRARED SAUNAS HAVE BEEN FEATURED ON:


Full Spectrum Infrared Saunas with Chromotherapy Light Therapy
Improve your health, improve your mood!
Once you experience the amazing health benefits of infrared sauna therapy in our state-of-the-art facility, we know you will commit to making Saunacuse Infrared Sauna Studio visits a regular part of your self-care routine!
A LUXURY COMBO TO MAKE THE MOST OF YOUR EXPERIENCE…
Full-Spectrum Infrared Sauna
Saunacuse is Central New York’s premiere infrared sauna studio offering full spectrum infrared sauna sessions in a luxury spa-like setting.
Chromotherapy
Chromotherapy is a method of treatment that uses the full spectrum of visible light, also known as colors, to adjust body vibrations to frequencies that result in health and harmony.
Red Light Therapy
Red Light Therapy utilizes specific wavelengths of medical grade LED red light and near-infrared light to enhance cellular energy to support a variety of health and wellness benefits.




