Chromotherapy is a method of treatment that uses the full spectrum of visible light, also known as colors, to adjust body vibrations to frequencies that result in health and harmony. Our bodies need sunlight to live. When there is an imbalance in these colors within our bodies, we can experience mental or physical distress. Each color possesses frequencies of a specific vibration and each vibration is related to different physical symptoms. Chromotherapy works on various energy points to help the body re-establish its natural balance. It accomplishes this via the full spectrum, each color of which addresses a separate bodily need.