According to the U.S. Centers for Disease Control and Prevention, about 80% of all illnesses have environmental and lifestyle causes. In recent years, researchers point to the amount of toxins we’re exposed to daily—industrial chemicals, food additives, heavy metals, alcohol, drugs, caffeine—as a leading cause of disease. An inability to lose weight is also frequently associated with the body’s level of chemical toxicity.
Perspiration is a natural way of expelling these toxins from the body. Infrared saunas generate a sweat nearly 700% more detoxifying than traditional steam saunas.
Detoxification via infrared sauna therapy is commonly recommended for those suffering from chronic fatigue syndrome, multiple chemical sensitivity (also known as environmental illness), and fibromyalgia.
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