As NYS and CDC guidelines continue to shift, we will do our best to adjust our policies to reflect the latest information.

Facemasks. In accordance with the most recent CDC and NYS guidance, anyone who is fully vaccinated will no longer be required to wear a facemask while at Saunacuse. In consideration of personal space and guests who may be immunocompromised or unvaccinated, our staff members will continue to wear masks if unable to maintain six feet of distance with guests.

Cleaning and sanitation. We will continue our enhanced cleaning and sanitation procedures before and after each appointment and throughout the common areas. Additionally, we have returned to supplying towels as needed. We kindly ask all visitors to do their part by placing all used towels into the designated laundry receptacle upon exiting the studio. *Important Reminder* Please refrain from placing used towels on commonly touched surfaces i.e. chairs, shelving.

Guests who wish to BYOT (bring your own towels), please feel free! Ask our friendly staff how you can earn sauna credit and rewards when you join our Loyal-to-the-Earth BYOT Rewards Program!

NOTE: Spa wraps are available for purchase at the low cost of $24.99! Email us at to reserve yours today!

As always, please remove outdoor footwear prior to entering the studio space. Clean non-porous spa sandals remain available for each visitor. Guests who prefer to bring their own indoor-only footwear (slippers, shower shoes, flip flops) may do so, but will be required to change out of their outdoor shoes upon entering.

Capacity has been increased to 100%. You may resume using the infrared sauna with your chosen guest, even if that guest is NOT a member of your household.

Do I need an appointment? Please continue to book appointments in advance whenever possible. Please note that our staff schedule may be subject to pre-booked appointments. With that in mind, we are always happy to accommodate any last-minute appointment requests based on staffing and sauna availability. Please call us at 315-472-2873 to verify immediate availability or view our schedule in real-time via the booking link on our homepage or using the Mindbody App on your handheld device.

Please take a moment to review our FAQs page including our current cancellation policy as well as our Etiquette Guide page for additional information.

Thank you for your patience and understanding as our small business continues to navigate these unusual times. We look forward to steadily moving forward and adapting to a “new normal”.

Remember to always make your health a priority!